You’re in — session one is ready

%PLANNAME% · %AMOUNTCHARGED% paid · renews %RENEWALDATE% at %RENEWALAMOUNT%

%FIRSTNAME% — you’re in, and we’re properly glad you are.

I had rotator cuff surgery at 220lb and ten years of lifting, because strong muscles don’t protect a shoulder that never learned to move.

What rebuilt me was progressive calisthenics. Done properly it’s the most powerful bodyweight training there is — lean muscle, conditioning, mobility and joints that hold up, all from the same work.

And you build all of it while mastering real skills — step by step, new levels as you go.

That’s the system you’ve just opened. Stick with it and you’ll see changes you didn’t think were still available to you — the same ones our members keep writing in about.

Here’s your access — everything you need is below.

Keep this email somewhere safe and searchable — it’s how you get into your Movement Athlete account.

Username

%EMAIL%

your email address

Password

The one you chose at checkout

you created it when you paid — there’s no password email coming

Download the app and start session one:

 iPhone →

▶ Android →

Who built this

The session you’re about to open was built by physiotherapists, gymnastics coaches and sports scientists, not by a marketing department.

It’s backed by the Lead Sports Accelerator (led by Adidas and ex-Red Bull executives), and it’s daily training in 47 countries.

The Movement Athlete on every screen: the assessment, your personalised training plan and skill progressions on phone, tablet, laptop and TV.

Your training on every device: phone, tablet, laptop, TV.

You’re in good company

“When I found TMA this has absolutely changed everything for me… It feels like you’ve got a personal trainer in your pocket.”

— Luke Murray

“I was just tired of aching all the time and feeling like I was losing mobility. Now I am feeling so much better. My hips and my lower back have stopped hurting.”

— Anthony Monte

“I don’t have to think about programming, it does everything for me… I’m seeing a lot of strength & mobility improvements and I’m feeling more confident and more aware of my body.”

— Kali Bennet

Real members — from themovementathlete.com, shared with permission.

Session one will probably feel too easy, and that’s deliberate. It starts where your joints can adapt, not where your ego wants to start.

If anything doesn’t work, hit reply. It comes to me.

Jesse

Head Coach, The Movement Athlete

P.S. You’ve got sixty days to change your mind, and it’s one email to me — full refund, no forms and no phone call.

100,000+ members · ★ 4.8 stars

See what they’re saying →

Have a question? Hit ‘Reply’ — there’s a human on the other side.

The Movement Athlete

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Always consult your healthcare provider before starting any new exercise programme, particularly if you have a history of injury or joint issues.